WORKOUTS AND COUNTING

TrainerRoad is an indispensable part of my cycling and health lifestyle. I use the workouts year-round to help me build and maintain fitness. I am faster on fewer hours thanks to TrainerRoad!

Kasey C. / United States

I keep getting faster!

Since I started using TrainerRoad two years ago, I have consistently broken through fitness plateaus to get faster and faster. I was already well-trained when I started and my FTP increased from ~230 to ~280. It's simple: follow the plan. I've used TR to prepare for all kinds of events: local crits, ultra-distance races, and 8-hr fondos through the Alps. Both my wife and I have accounts. I wish I hadn't told her about it because she's gotten her W/kg up to 4.5... meaning I should really stop eating those muffins. Here is what I like most about TR: - It loads quickly on my phone or computer. I don't have to spend time getting it setup every morning. It just works. - The focus is on the training and nothing else. - The new calendar feature and TSS tracking makes many other apps redundant, so that saves money and energy. - I love setting and tracking PRs per season and being able to compare seasonal power graphs. This was impossible to do in other apps. - The ability to increase/decrease the intensity of a workout on the fly. For example, if I'm nearing the end of a VO2Max interval and finding that I could go a little harder, I might decide to up the watts (usually at the end). Or I realize that this recovery ride is not feeling as easy as it should, I might drop the intensity. - The minimized view makes it easy for my wife to watch terrible TV shows while she ramps up her FTP higher and higher. Make it stop, Chad! - I appreciate the simple and thoughtful design of the app. I've used all available indoor training tools and TrainerRoad is the only I pay for.

Alhan K. / United States

The best purchase you can make....

Having ridden for approximately 10 years, I really learned to understand value in cycling especially when you are trying to advance (weather towards a race, or a basic 1/2 century). Of all the tools I've picked up over the years, TR is by far the best "bang for your buck". I have multiple power meters, race wheels, aero helmet, etc, and I tell everyone START WITH Trainer Road... then progress to the others. I have a busy schedule in the ER and Trainer Road allows me to know exactly how much, when, and why... leaving me time to concentrate on the other aspects of my life, not just noodling around wasting time. Try a year of TR, and trust me, you won't ever look back!

Tyson C. / United States

Worth every penny

The TrainerRoad crew has helped me go from a "barely finishing" triathlete to a "if I'm consistent in my training, I can win my age group in a local olympic distance race" athlete. I've gotten in the best shape of my life because of TrainerRoad.

David D. / United States